Antenatal Yoga

I have to be honest, starting antenatal yoga classes was actually one of the main reasons I decided to start this website - Relevancy? Well, I knew that I wanted to do exercise throughout my pregnancy, and I figured yoga and pilates would be good, especially with my back problems (which hadn't so much started to become a huge pain at this time, thank god). I knew there was antenatal yoga, and lets face it, it seems to be what the pregnant women do on movies.